Defining Anxiety Definition—Anxiety can be defined as an unpleasant affective (mood) experience marked by a significant degree of apprehensiveness about the potential appearance of aversive or harmful events. Anxiety is among one of the most common precipitants motivating people to...

Aside from the obvious mood difficulties that are inherent to individuals suffering from Bipolar Disorder (see Understanding Bipolar Disorder), memory, attention, and executive functioning can also be compromised. Attention is “the ability to selectively and flexibly process some information in...

Being a parent is a beautiful blessing. It is also really challenging, demanding and all-consuming. There are many pressures and expectations that we feel compelled to meet. As parents, we often fall into automatic habits and interaction patterns with our...

Struggling with Bipolar Disorder is an on-going and exhausting battle for the affected individual. Watching someone you love struggle with Bipolar Disorder can be equally challenging and exhausting. Seeing your loved one experience hopelessness, frequent crying spells, social and career...

Bipolar Disorder is a mood disorder in which individuals experience extreme moods ranging from depression to mania. It is helpful to conceptualize Bipolar Disorder, and mood in general, as a pendulum that swings back and forth on an emotional continuum...