About
About Tracy
Tracy Tucker AM, LCSW
Our pursuit of peace, balance, meaning and joy is ever-present. Life inevitably introduces roadblocks, heartaches, and on occasion, seemingly insurmountable challenges. In this fast-paced world, stress, anxiety and overwhelm can become all too familiar and impactful in our lives. Seeking support is not admitting weakness, but is showing strength, determination and a belief that things can be different. They can be better. Central to this pursuit is finding a therapist dedicated to working collaboratively in navigating through this.
With two decades of experience in private practice, community mental health, and social work, Tracy Tucker has upheld a constant mission, “to empower my clients, assisting them in achieving their personal goals for a healthy successful life. Through specialized, effective and compassionate therapy, my clients are able to improve their outlook and mindset, recognize their strengths, build their confidence and develop a sense of well-being and contentment.”
Tracy integrates multiple theoretical interventions, customizing her approach to each client’s unique needs. She places emphasis on Systems and Cognitive Behavioral Therapy (CBT) and is certified in EMDR. She is particularly knowledgeable, experienced and effective working with individuals who are struggling with anxiety, depression, eating disorders—specifically overeating and binge eating, trauma and grief. Additionally, she has a passion for assisting young adults in search of direction and offering support to the LGBTQ+ community.
Tracy is skilled in addressing the underlying issues or core problems, which can enable lasting growth, understanding, healing and contentment. She strives to provide hope, empathy, respect and unconditional support without judgment. “Therapy is indeed, a journey and I am grateful that my clients entrust me to work together with them on their path towards personal and emotional growth and fulfillment.”
Testimonials
- “I had never been to a therapist before and didn’t know what to expect. When I met Tracy, I was at a pretty low point in my life due to personal and family issues. Tracy has helped me turn my life around! I leave her office feeling stronger and more positive. She has helped me gain confidence and learn how to enjoy life. She has truly touched my heart.”
– PD, 53, Bartlett - “I am very pleased with the services that I have received from Tracy. Her comprehension of my situation has really put me at ease and given me a better understanding of myself. Her ideas have been very good and well thought-out. This has given me a new sense of direction and awareness of many of the solutions that are available to me. I would strongly recommend her to anyone who is going through difficult times.”
– RM, 47, Buffalo Grove - “Working with Tracy has been a huge benefit in my life. She’s helped me understand so much about my emotions and how they affect my eating behaviors. Tracy has been a wonderful source of support. She’s always cheering me on and believing in me, which has helped me to believe in myself and reach my goals.”
– JB, 37, Arlington Heights - “Sessions with Tracy keep me sane throughout the rest of the week. She creates a safe environment where you can share your heartaches, joys and successes. Tracy then gives me reasonable guidelines, thoughtful feedback and constant encouragement. It’s like a long talk over coffee with a best friend. Tracy inspires me to deal with the real issues and just keep going.”
– RR, 24, Wheaton - “Tracy helped me deal with a traumatic event that happened to me many years ago that resulted in post traumatic stress disorder and an eating problem. With Tracy’s guidance and non-judgmental demeanor she has helped me look at my issues in a way that is helping me improve my self image–and my life.”
– CP, 60, Elgin - “Since my therapy with Tracy I have been changing my behavior, becoming more aware of my feelings before I eat, and asking myself questions to confirm, whether I am really hungry or thirsty or just angry or sad. Tracy is educating me on better eating patterns and a happier life.”
– MAS, 53, Hillside