Uncategorized

Laugh

The Power of Humor in Therapy

Humor can be an effective tool in the therapeutic process and in general when it comes to managing mental illness or negative emotional states.  Learning to challenge your depression, anxiety or maladaptive behaviors can be an overwhelming and arduous process.  Humor can provide a well needed break in this demanding journey, allowing both the client …

The Power of Humor in Therapy Read More »

Scroll to Top