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Posts filed under: COVID-19 Anxiety

Illness of any type, whether physical or mental, can be challenging.  Until recent years, a mental illness diagnosis traditionally came with a host of myths, stigmas, and misconceptions, leading individuals to suffer in silence for fear of judgment rather than...
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So many of us had to face the initial anxiety that was brought on by the country shutting down during the COVID pandemic and the ongoing anxiety about how long the pandemic would last; wanting our way of life to...
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Normalizing Pandemic Anxiety Concerns about coronavirus (COVID-19) are warranted right now, given that it has been designated a global pandemic, and the vaccine for the virus is not yet available. While optimal levels of anxiety can help us to plan...
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